{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Mileage Podcast","title":"The Hoka Bondi 9 Is a Seriously Good Running Shoe","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b39ead8f\"></iframe>","width":"100%","height":180,"duration":3287,"description":"The Hoka Bondi 9 is a max cushioned shoe that's one of the best selling nameplates in America. However, over the past few generations, it's become more known for its prevalence in hospitals, airports and sororities than its running capabilities. The first run performance of the Bondi surprised me—it was much lighter, bouncier and more enjoyable to run in than I expected, so I wanted to double back for more. In this video, I get 20 more miles in the Bondi and let you know why it's now a shoe to consider if you're in the market for max cushion.\n\nSign up for the Supwell app for DAILY motivation: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)\n\nIf you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: \nHoka Bondi 9 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=bonfi&searchtext=bondi&from=supwell (coming soon at time of publishing)\n\n0:00 Intro\n1:20 Bondi 9 Overview\n2:39 Initial Comparison to Skyward X\n5:12 New Hobby Jogger Gear\n6:42 Lacing Up the Bondi 9\n7:21 On Foot Comparison to Skyward X\n11:23 Running in the Bondi 9\n13:13 Mile 1\n14:37 Mile 2 - Power of Reasonable Goals\n18:00 What Makes a Good Daily Trainer\n21:07 Mile 4 - Wet Weather Grip Test\n21:49 Mile 5 - Spousal Duty\n27:21 Post-Run Thoughts\n34:10 Refuel in Supwell Kitchen\n36:17 Second Run of the Day\n39:40 40 Mile Review & Comparisons\n\n1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz\n\n2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell \n\n3. Get...","thumbnail_url":"https://img.transistorcdn.com/39kaS8bumJOA09F2FSfmyCncGWZUyg1s-a61RrOtA1A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzE4/MDdjMTBmMmQ4NWMz/NWJmZmUyMjlhNTU5/NzEwMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}