{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"In The NoCo","title":"Loud fireworks can make Independence Day tough for veterans with PTSD. Here’s how to help ","html":"","width":"100%","height":180,"duration":525,"description":"\nFor a lot of veterans, Independence Day can be a hard day.   \nCelebrating America’s birthday typically comes with loud, colorful blasts of fireworks. We don’t talk about it a lot, but for veterans with post-traumatic stress disorder, that can be a struggle. It can remind veterans of combat or other traumatic experiences from their time in the military.  \nHelping veterans cope with PTSD is the specialty of Dr. Mandy Rabenhorst-Bell. She is the PTSD program manager with the VA healthcare system serving Eastern Colorado.  \nMandy spoke with Erin O’Toole ahead of Independence Day last year about what the holiday can be like for those with PTSD, and how friends and family can help support them. We’re listening back to that conversation today. \nFind more information and resources for PTSD from the U.S. Department of Veterans Affairs.\n* * * * *\nSign up for the In The NoCo newsletter: Visit KUNC.org\nQuestions? Feedback? Story ideas? Email us: NOCO@KUNC.org\nLike what you're hearing? Help more people discover In The NoCo by rating the show on your favorite podcast app. Thanks!\n \nHost and Producer: Erin O'Toole\nProducer: Ariel Lavery\nExecutive Producer: Brad Turner\n \nTheme music by Robbie Reverb\nAdditional music by Blue Dot Sessions\nIn The NoCo is a production of KUNC News and Community Radio for Northern Colorado.","thumbnail_url":"https://img.transistorcdn.com/deJ82RY9r1q1D4I5ARzsuuMZw17RvtIT7PwnQQPLPzk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI5MDcyLzE2OTUw/NzA5NjEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}