{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"Welcome to the Henny Flynn podcast (trailer)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b3daf249\"></iframe>","width":"100%","height":180,"duration":61,"description":"Welcome to the Henny Flynn podcast, the podcast that's all about deepening self-awareness with profound self-compassion. I'm Henny - an author, coach and retreat host - and I'm curious about our inner landscape. About what it is that shapes and drives our thoughts, feelings and actions. And I love exploring ways we can change our conditioned responses, behaviours and patterns, with endless tenderness.If you're curious too; if you, like me, wish to have an ever more open mind and open heart, then I hope these episodes will help spark your own reflections. And I would love to hear where they take you.Just search the Henny Flynn podcast on your favourite podcast app.I look forward to meeting you there.***Would you love to find A piece of quiet? Every Wednesday, take a moment to pause with this calming reflective practice and Flow Journaling prompt. A private podcast sent straight to you. Use the code PEACE for 20% off your first year.Join the mailing listSign up to stay connected - I'd love to welcome you to our community! Subscribe her to receive everyday compassion  Tiny email reminders of self-love and presence, delivered (free) three times a week. See what’s on Explore free events and small group courses in a supportive space. Solo Retreats at Bach Brook  Rest, reflect and reconnect – fully supported in a place of deep natural beauty.Visit the libraryExplore tools for inner connection and compassionate growth. Books, Journaling Resources & Self-paced Courses Free 60-minute Discovery Call Explore whether working together could support you in taking your next steps.","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}