{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Optimise Your Body with Martin Silva","title":"You Are In Control Featuring Ben Coomber","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b409ace9\"></iframe>","width":"100%","height":180,"duration":2743,"description":"Ben Coomber is becoming a global phenomenon within the realm of Health, Fitness & Nutrition. Ben has the UK's #1 Health & Fitness Podcast Ben Coomber Radio, his own Online Nutrition Education Company- The BTN Academy and honest supplement brand- Awesome Supplements. All of this success was a result of ben transforming his own body and then becoming a Personal Trainer, he has now managed to transform thousands of people' lives across the globe. I was honoured to have Ben on the show because Ben Coomber Radio was the first ever podcast that I listened to around 3 years ago.\n\nDURING THIS EPISODE WE TALK ABOUT:\nBen' journey from fat to thin and the challenges he faced during the process.\nThe Pros & Cons of social media and why you should be selective of the people you follow.\nHow to take control when it comes to your calorie consumption and physique goals.\nHow Ben' business has managed to continue growing despite lots of competition.\nThe biggest threats Ben faces as a business within the fitness industry.\nHow to be an awesome Personal Trainer and how to look good naked.\n\n\nBen' Facebook: Ben Coomber Facebook Page\nBen' Instagram: @BenCoomber\nFEEDBACK\nI would really like to continue to improve this podcast and provide the relevant information to my audience, please click the episode webpage and leave your feedback in the comment box. \n\nRATINGS & REVIEWS\nIf you liked this episode then please share the love and head over to iTunes to give this podcast a rating and review, this is the best way for this podcast to reach more people and help them optimise their body. Also please share this podcast link to any friends or family who you think will benefit from this podcast, lets make this world a better place.\nWHERE ELSE CAN I LISTEN TO THIS PODCAST\nCurrently, you can listen to this podcast on iTunes, Spotify, Stitcher or Castbox.","thumbnail_url":"https://img.transistorcdn.com/-psTlUvzc0pqrBo4Xtk2oBp0lvD7o4rwfN5vfsfEmGI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyNzU4LzE2OTI0/MjkzMzYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}