{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Business is Human","title":"Breaking Free from the Burnout Cycle","html":"","width":"100%","height":180,"duration":1164,"description":"“If we're going to disrupt patterns, knowing why makes a big difference.”\n\nIn this episode, Rebecca explores burnout and provides insights on how to overcome it. She reflects on the historical shift from the agricultural age to the industrial age and its impact on our mindset and behaviors, ultimately leading to the prevalence of burnout. Listen in to learn where the seeds of burnout were planted, why we keep watering them, and how to stop them from growing.\n\nIn this episode, you’ll learn:\nThe importance of setting clear goals\nThe role of determination and perseverance in changing unhealthy patterns\nThe power of positive mindset and self-belief\n\nThings to listen for:\n[04:30] Cultivating community, faith, and purposeful service\n[07:00] Moving from human connection to a paycheck mentality\n[11:52] Shifting from proving yourself to thriving authentically\n\nResources:\nLearn more about Rebecca and her work\nGet your copy of Write Your Own Story\nListen to Rebecca's Audiobook Write Your Own Story\nTake the Badass Quiz\n\nConnect with Rebecca:\nhttps://www.linkedin.com/in/rebeccafleetwoodhession/\nhttps://www.instagram.com/rebeccafleetwoodhession/\nhttps://www.facebook.com/fleetwoodhession/\nhttps://www.tiktok.com/@rebeccafleetwoodhession","thumbnail_url":"https://img.transistorcdn.com/RYokH3v0Sm0_CmrD94GZLQL7j5j-ZjyYbYNJQydKL8o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MzMy/ZjhjOGE3YmU1MWQz/N2RlMmUxZDkyOWMy/YmJlZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}