{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"WFH Daily","title":"How to Eat Healthily While Working From Home. A Conversation - WFH Rewind","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b4800a8b\"></iframe>","width":"100%","height":180,"duration":530,"description":"In our second visit from the ghost of podcast past, Harry and Alex discuss how to keep up the healthy eating habits while working remotely. First broadcast in July, they talk about some techniques to help you outsmart the fridge and beat the cravings.","thumbnail_url":"https://img.transistorcdn.com/nzS4_yh1aOqpYXTnUYumHmZfPo7sIaDQ9WAnyiWzw88/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYjQ2/NjFiODBmMjlkZTRk/NjNkZjUyNjlhMmQx/MjY4MS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}