{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Your Art Is A Spell","title":"Why You Feel Burned Out (And How to Actually Protect Your Energy)","html":"","width":"100%","height":180,"duration":1592,"description":"Why do you feel burned out even when you're \"doing everything right\"? In this episode of Your Art Is a Spell, host Edgar Fabián Frías breaks down why burnout and exhaustion are often not personal failures, but signs of extraction: from your labor, your attention, your money, and your imagination.\nThis episode reframes what it really means to protect your energy. Instead of another spiritual bypass about cutting cords or raising your vibration, Edgar grounds the conversation in material reality: rising gas prices, corporate profits, environmental racism, and the attention economy, and asks what genuine protection looks like when the thing draining you is systemic, not personal.\nYou'll learn a five-part framework for reclaiming your energy — name, return, retrieve, redirect, and join — plus a guided meditative practice with journaling prompts you can return to anytime:\nWhat is mine?\nWhat is not mine?\nWhat do I return today?\nWhat comes back to me?\nThis episode is for artists, multi-passionates, outsiders, working-class creatives, and anyone trying to build a life and a practice inside systems that were never designed to hold all of who they are.\nIf this episode resonates, leave a comment with one thing you're calling back to yourself, subscribe for more episodes on art, magic, and empowerment, and share it with someone who needs to hear it.\n🔗 Join the private membership Patreon: https://www.patreon.com/yourartisaspell\n🔗 Sign up for the free newsletter: https://mutant-magic.com\nChapters\n00:00 Introduction: Rethinking Protection in a Systemic World\n02:22 Protection in Spiritual Practice and Its Limitations\n03:15 Protection Becomes Private Responsibility\n04:26 Material Reality of Systemic Oppression and Environmental Racism\n07:15 The Structural Wound and Personal Diagnosis\n08:17 Agency, Boundaries, and Locating the Problem\n09:26 Visible Arrangements of Power and Their Impact\n10:48 Environmental Racism and Disparities in Exposure\n11:36 Climate Catastrophe and Specific...","thumbnail_url":"https://img.transistorcdn.com/OWhM--UdKsZ_4FBvU1NrHQKvneBNtnTXlI0EIio6t8U/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kOTBl/MDVlNDU3N2NkMGI1/MzJlY2IzYjRlNWFj/NTZkNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}