{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bookworm","title":"180: Master of Change by Brad Stulberg","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b4c0f236\"></iframe>","width":"100%","height":180,"duration":4529,"description":"This episode of Bookworm is sponsored by:\n\n\n\n\nFactor Meals: America’s #1 Ready-To-Eat Meal Kit. Get 50% off with the code bookworm50.\n\n\n\n\nChange is all around us, but most of us resist it. Today’s author argues that we should flip this script on its head and offers us a path for embracing and even growing from life’s constant instability. Featuring special guest Mike Vardy.\n\n\n\n\nMaster of Change by Brad Stulberg\nThe Practice of Groundedness by Brad Stulberg\nA Productive Conversation, Episode 426: Brad Stulberg talks about The Practice of Groundedness\nThe Deep Life Episode 264: How to Master Change (with Brad Stulberg)\nProductivityist.com\nhttps://productivityist.com/diet\nObsidian 101\nWhy the “Perfect PKM App” Doesn’t Exist | YouTube\nThe PKM Stack and the Intentional Life\nRIch Roll #777: Brad Stulberg\nLifeTheme Email Course\nPersonal Retreat Handbook (Mike’s video course on Personal Retreats)\nBookworm #53: Boundaries by Henry Cloud\nBookworm #89: Zen and the Art of Motorcycle Maintenance\nOn Quality by Robert Pirsig\nThe Divided Brain\n\n\n\nMike's Rating: 4.0Cory's Rating: ","thumbnail_url":"https://img.transistorcdn.com/M6XwZWOf8L6686mxokPdeBHCCkkWagu0-9VKHIcNxOE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNTc2/NGQzMGNmOTAxYWRj/NDBlMWY5ZjQ5ZmY2/ODU2My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}