{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Benchwarmers","title":"The Benchwarmers: Lavell Wilson Jr.","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b4c7148b\"></iframe>","width":"100%","height":180,"duration":1141,"description":"Alex sits down with the new head coach of the Woodlawn football team to find out his vision for the historic program.  Coach Wilson also fills in for Daniel, breaking down the Divisional Round of the NFL Playoffs.","thumbnail_url":"https://img.transistorcdn.com/h9IsDtJbe46A0DDnC7zQbEij9UkZZihSjBWeLgsROSQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMDc1/YjE1YzBhYjhiMTQw/NDRjMGQ0ZTQ2NzVj/ZjIwYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}