{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Unlocking Better","title":"#82 February Is Harder Than January (Here's How To Win It)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b50586e3\"></iframe>","width":"100%","height":180,"duration":977,"description":"#: February Is Harder Than January (Here's How To Win It)In this episode, Kieran shares how February is harder than January and explores way for you to win your month so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now...Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.Be inspired by hearing from some of our clients right now: Click HereConnect With Me On Other Platforms for Daily education and top tips on all things health and fitness:Click for Instagram:Click for Facebook:Click for Linkedin:Website: www.kmfitnesscoaching.com","thumbnail_url":"https://img.transistorcdn.com/oEiRPDwu44UFX_g76aA1vvf1RUJVcZ1N__aIKERRpB0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZTZk/NTNlNGIxZGU3OWU1/MTE5ZWUwMjRiMGU3/ZTA1My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}