{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Ilkley Lockdown Podcast","title":"Ep3 - George Abramson","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b620e339\"></iframe>","width":"100%","height":180,"duration":978,"description":"In this episode, I talk to George Abramson, who I first met in his capacity as the Chair for Climate Action Ilkley. George talks about the things that he does to keep himself on track, and shares some learning from the humble cow.","thumbnail_url":"https://img.transistorcdn.com/KlgoqeIyY_jZsF81mSpUhCKmzDMktXUHt_BgJ3kOFcE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE5OTM2LzE2MTcy/OTc1MjItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}