{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"First Year Dad Podcast","title":"Week 31: Three Exercises for Learning to Crawl, Stand, Walk","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b6348547\"></iframe>","width":"100%","height":180,"duration":769,"description":"On this episode of the podcast, TJ breaks down three exercises he uses on a daily basis to prepare baby Liam to crawl, stand, and walk in the near future!Follow TJ on Instagram: https://www.instagram.com/tj_laessigFollow TJ on X: https://twitter.com/tjlaessig","thumbnail_url":"https://img.transistorcdn.com/CUOPyq5ld9NDmDrjBoCsB-qm91NA3cymj4JKbJF56fM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzUwMTI2LzE3MDg5/ODk4NzMtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}