{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A Mason's Work","title":"What Anxiety Is Actually Afraid Of","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b645e033\"></iframe>","width":"100%","height":180,"duration":375,"description":"Once you know you're anxious, the next question is harder: what is the anxiety actually about? Brian walks through why this second step is genuinely difficult. Anxiety isn't a fear of something concrete and present. It's a fear response activated against something ambiguous, looming, and not yet fully formed. That's what makes it so difficult to reason with. The threat doesn't have a face yet, so ","thumbnail_url":"https://img.transistorcdn.com/0MKwUQPZVqeGzTPM49TdYKYlcgFFnLZO53ZhnhtIa_8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ2MzU0LzE2OTgy/ODQ1MjItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}