{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Good Morning LKN","title":"Wednesday, May 13th, 2026","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b671b6a4\"></iframe>","width":"100%","height":180,"duration":7831,"description":"Good Morning LKN | Wednesday , May 13th 2026\nTune in to the harmonious waves of laughter and lively banter as our charismatic hosts, Mamie Lee and Justin A. Ckezepis, bring the energetic pulse of Lake Norman to your ears.\nToday's Show includes\n  - ICATS Traffic Report with David Hines at 7:18am and 8:18am | RideiCats.com\n   - Word of The Day at around 7:22am\n \n - Jordan Langhough, Registered Dietitian & Certified Personal Trainer | Wildflower Fertility + Nutrition\n \n  - Bill Russell | LKN Chamber President and Host of 'Town Talk', Wednesday's at 4pm on WSIC\n \n - Kristen Hall | Heritage Ave \n - Buying? Selling? Celebrating Birthdays or Anniversaries?\nCall 844-STUDIO-4 (844-788-3464) or email homead@wsicnews.com \nGood Morning LKN | Weekdays 7-10am | WSIC News App","thumbnail_url":"https://img.transistorcdn.com/v-aJjGyMgWKZZLyz3XgKTc0HISMlTW1zYftFSHZ7Dnc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQzMzE1LzE3MDYy/MDk1ODItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}