{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Maximum Lawyer","title":"Get More From Life w/ Chip Franks ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b673878d\"></iframe>","width":"100%","height":180,"duration":1682,"description":"Today on the podcast Jim and Tyson sat down with Chip Franks. Chip is on a mission to help you love life even more. He’s an author, podcaster, and entrepreneur after being a husband to his wife, whom he has known for 26 years, 5 months, 2 weeks and 2 days, and his three kids, Mandy, Aly, and The Amazing Alec.2:23 mortality moment6:30 expanding capacity to love 7:05 when your mind is somewhere else9:08 meditation practice12:35 using a VA14:43 practice gratitude19:14 depression23:15 helping othersJim’s Hack: Connect to music, it can help set the tone. Chip’s Tip: Get more sleep, it helps with depression and to balance chemicals in your body. Set a bedtime alarm. Tyson’s Tip: Streamyard’s feature to pre-record and then push it “live” later on. Watch the interview here.MaxLawCon tickets are on sale now! Join us Tuesday October 12th and Wednesday October 13th in St. Charles, MO at the Ameristar Casino, Resort + Spa.","thumbnail_url":"https://img.transistorcdn.com/ilznX_xlSDwYMtQnRFyxuK73we03KidQzrTiS6_4A9w/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTZj/MmE1OGU3YWIwNjg0/OWQxZjhiN2NmNjZh/Y2VjNC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}