{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Overachievers Anonymous: ADHD Edition","title":"How to Create a Life with Less Burnout: Overachiever Edition","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b674c983\"></iframe>","width":"100%","height":180,"duration":1832,"description":"If you're sick and tired of having 1,000 ideas without the energy or executive functioning to match it, this episode is for you!Today we are exploring:The difference between capability and capacity and why it matters.How to identify your true priorities and let go of what drains you.Why saying \"no\" (even to things you can do) can transform your life.Her recent personal and professional challenges—plus the valuable lessons they taught her.Are you a high-achieving woman with ADHD looking for a coach? Or an event planner looking for a wildly captivating speaker? Go to outsmartadhd.co to get in touch! Wanna chat about 1:1 ADHD coaching? Click Here!","thumbnail_url":"https://img.transistorcdn.com/ldQkc2NUH8T3z7u1irOLrdNtzWXKMbenu_xSBJASHu4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Yjk4/YjM0ZjAzNzMwOTMz/YjU3MTlmN2ExMjdl/Nzk1Mi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}