{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Walking This Way","title":"It's not about the stuff: How decluttering can change your life - with Katrina Hassan","html":"","width":"100%","height":180,"duration":3645,"description":"Clutter. Stuff. The things we keep “just in case”, the cupboards we avoid opening, and the quiet mental load that comes with living surrounded by things that no longer serve us.\nIn this episode, Lisa is joined by her long-time friend Katrina Hassan, a Master Level Certified KonMari Consultant and founder of Spark Joy London, for an honest, funny and deeply thoughtful conversation about clutter – and why it’s never just about the stuff.\nTogether, they explore how tidying can become a powerful tool for self-trust, decision-making and reclaiming space in midlife – physically, mentally and emotionally.\nIf you’ve ever felt overwhelmed by your home, stuck in old narratives about who you should be, or quietly craving a lighter way of living, this episode is for you.\nIn this episode, we talk about:\nWhy clutter is often a symptom, not the problem\nHow the KonMari method goes far beyond decluttering\nThe emotional weight of inherited items and sentimental possessions\nLetting go of “shoulds” and perfectionism (including matching wine glasses)\nWhat tidying teaches us about confidence, choice and self-trust\nMidlife transitions, menopause, burnout and the need for space\nHow creating order at home can unlock clarity in work, relationships and life\nAbout this episode's guest: Katrina Hassan\n\nKatrina Hassan is a Master Level Certified KonMari Consultant and the founder of Spark Joy London. After nearly a decade teaching in a London primary school, Katrina discovered Marie Kondo’s work during pregnancy – a turning point that transformed not just her home, but her entire life.\nTrained directly by Marie Kondo, Katrina now supports clients through their own “tidying festivals”, helping them create homes – and lives – that feel calmer, lighter and aligned with who they truly are.\nBe a part of the show: Here's how to get in touch...\nFollow the show and get all the links you need on LinkTree - https://linktr.ee/walking_this_way\nEmail us: walkingthisway@hotmail.com\nUse the get in touch...","thumbnail_url":"https://img.transistorcdn.com/hFSwcVxMBT1ea_hy7S91l-WN2uC4RqNAcSpeeZiIQos/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MGMw/OTMyNWY2ODFmMzJi/YzMyNGQzNjM4ZTYw/ZGY0ZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}