{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Optimise Your Body with Martin Silva","title":"The Fastest Way to Lose Visceral Belly Fat (Do This)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b6f8e6ab\"></iframe>","width":"100%","height":180,"duration":1665,"description":"Free Metabolic Score + Plan:https://martin-gusoogsu.scoreapp.comFree Live Training (Raise Your Standards):https://form.jotform.com/260961346177867Apply for 1:1 Coaching:https://form.typeform.com/to/LpyFFT85Still carrying stubborn belly fat no matter what you try?In this episode, I break down the exact habits I’d use to lose visceral belly fat fast, build muscle, and fix the mistakes keeping you stuck.Watch this if you want to get leaner, healthier, and finally see real progress.","thumbnail_url":"https://img.transistorcdn.com/-psTlUvzc0pqrBo4Xtk2oBp0lvD7o4rwfN5vfsfEmGI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyNzU4LzE2OTI0/MjkzMzYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}