{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"Episode : 29 Balancing Alcohol and Athletics","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b7932e05\"></iframe>","width":"100%","height":180,"duration":1989,"description":"Today I have a special guest interview with a coach I am beyond excited to connect with. At the young age of 24, Dylan has already experienced the ups and downs of life that have led him to finding his calling. From former collegiate athlete to CrossFit athlete. From CrossFit coach to full time nutrition coach. Dylan speaks from education and experience!\nHow do you juggle CrossFit, college, social life, and keep up your job as a bartender?\nHow can you balance athletic and aesthetic goals while still allowing yourself alcohol?\nWhat are some of the mistakes he made that he is now helping other athletes learn how to navigate?\nWhat are some of his tips for helping you perform at your best!\nMentioned in this episode is our Live Training Tuesday March 9 at 7:00 PM EST.\nCRUSH THE OPEN LIVE TRAINING https://forms.gle/Rp5zVA4Ub365M6iDA\nFind DYLAN on:\nIG: https://www.instagram.com/dylan.timmons/\nFB: https://www.facebook.com/dylan.timmons\nInstagram :\nFor more information on working with us check out the links below!\nApply for a free Nutrition Evaluation  : https://forms.gle/tYDDmLB61vrnUTpa6\nJoin my free Facebook community : https://www.facebook.com/groups/141933950164494/\n5 Steps to Fat Loss Guide : https://mailchi.mp/5c0dfcde6b43/five-steps-to-fat-loss\nFollow me\nIG: https://www.instagram.com/cherylnasso/\nFB: https://www.facebook.com/cheryl.nasso\nSponsorships: off for this episode","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}