{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Run Smarter Podcast","title":"Ashley's Success Story","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b802bd81\"></iframe>","width":"100%","height":180,"duration":3645,"description":"Ashley is a passionate running who has been suffering with PHT since 2014. Alongside her frustrating rehab, she also loves racing marathons. Particularly the Boston Marathon every year.\nWith trying to balance rehab with performance, Ashley struggled to see any real results until she started following the Run Smarter principles.\nListen to today's episode to learn how she managed to overcome this chronic condition and how you can find the balance between rehab and racing.  \nBecome a Patron! Choose your Tier Here\nRun Smarter YouTube Channel\nReceive Run Smarter Emails\nBook a FREE Injury chat with Brodie\nRun Smarter App IOS or Android \nPodcast Facebook group","thumbnail_url":"https://img.transistorcdn.com/yu6CIQL0sKEEn32UMHvSGj80p9Ns_xcjLGp-EWyJlqQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5ODgwLzE2Nzkw/MTQzMTYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}