{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Hear Him Louder Podcast","title":"E44 | Summer Book Club: “I Don’t Have to Hold It All Together” with Nichole Suvar","html":"","width":"100%","height":180,"duration":3768,"description":"Welcome to the Summer Book Club, a special series for the Hear Him Louder podcast that features three guests and three books in three episodes, all focused on helping you to hear Jesus louder.\nHow would you live differently if you really knew that you don’t have to hold it all together?\nIn this episode, Nichole Suvar and I talk about what we’re holding, why we’re trying to hold it and why we don’t have to anymore. She shares her story of battling anxiety and how she held onto this phrase: “In Him all things hold all together.” (Colossians 1:17). And we discuss how our world distorts and twists what God originally intended in the garden of Eden – and the truth that the peace of Eden still waits.\nMarnie and Nichole discuss: Seven deep truths that God embedded in us back in Eden.What the distorted versions of these truths look like, including control and perfectionism.How to notice what we are holding and how to lay down what isn’t ours to carry.  The difference between managing overwhelm and finding peace.How to cultivate the peace of Eden in our own lives.Nichole Suvar is an intentional living strategist who comes alongside overwhelmed women to introduce them to God’s design for mental wellness. Today we’re discussing her new book, “I Don’t Have to Hold it All Together: Cultivating the Peace of Eden When Feeling Overwhelmed.” \nWhen she’s not writing or coaching, you can find Nichole trying in vain to keep the cupboards stocked for her always-hungry teens, hiking a new trail, soaking in the quiet with her husband, Paul, or savoring cheddar cheese with pickles like it’s a gourmet meal. She’ll take deep conversations over small talk any day, especially if there’s good coffee involved.\nYou can buy Nichole's book here. Find her other resources at her website and follow her on Instagram.\nTo help you get into a practice of listening for Jesus in your everyday, Marnie created a FREE resource for you: Find Your Listening Rhythm with Jesus. You can connect with Marnie...","thumbnail_url":"https://img.transistorcdn.com/djgow7pyXSpUvnDmWrYaTXl-rzR8WRo2y-dAE_Eov6U/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMmUz/OWRiZDkwMzE5OWQw/YjY5Yjc1MDBlMGYy/NWI2Ni5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}