{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"REALIFE Conversations from the Porch","title":"072: Finding Rhythm in Your Day","html":"","width":"100%","height":180,"duration":1311,"description":"As the whole world seemed to come to a slow through the global pandemic, there has certainly been a new rhythm to the days. \nSchedules have been flipped upside down as social distancing is part of the current new normal including travel restrictions, business closures, and kids of all ages doing school alongside parents working from home too. \nMaking adjustments in the season to find a new rhythm is important, but it takes energy! Understanding the Enneagram Stances can give great insight into what you're feeling, thinking and how you're acting!\nAs the bigger picture of life is interrupted, a framework can be so helpful in deciding best how to order your days moving forward. \nUsing the tool of the Harmony Enneagram and the framework of the REALIFE Process® we'll discover together: \n What rhythms give you space and margin you need to step away, rest, and renew in these days? \nWhat rhythms provide life-giving connections throughout your day to keep you moving toward others? \nWhat rhythms move you to take action in this season so you keep moving forward with what matters most? \nWe all have the ability to move toward, away, and against or forward assertively within our Enneagram triad! Combining that wisdom with a set of rhythms can provide security and freedom for you to live your best REALIFE and do your best REALWORK! \nREALIFE Resources mentioned in this episode: \n 004: Types 8, 9, 1 Distraction Zones of the Body Center\n005: Types 2, 3, 4 Distraction Zones of the Heart Center\n006: Types 5, 6, 7 Distraction Zones of the Head Center\n022: Enneagram Harmony Stances\n068: Exploring the REALIFE Process® - REALIFE Time\n071: Living Out the REALIFE Process®\nIf you're ready to start building your own REALIFE Process®, check out our upcoming REALIFE Process® Virtual Retreat this weekend on May 8th and 9th! \nClick here for all of the details–one thing we can guarantee is that this will not be a sit in front of the screen with a slide deck type of experience. You'll be actively...","thumbnail_url":"https://img.transistorcdn.com/OVBSsKfZpBrbPhPEq4ZcGRvv5b0hdwV76ndOwfbQqLk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MWUx/NGExOTVlZDY1Zjg5/NDRhMWExYmY2NmE4/NGFmMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}