{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bottoms Up with Dr. Kerry Winge","title":"The Truth About Cortisol and Stress","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b925d92b\"></iframe>","width":"100%","height":180,"duration":1701,"description":"Think cortisol is your enemy? Think again! Dr. Kerry Winge breaks down the surprising truth about your body's most misunderstood hormone. Like that helpful cousin who shows up uninvited, cortisol can be your best friend or your worst nightmare....","thumbnail_url":"https://img.transistorcdn.com/0slUWCLhZRoyQIIdlVrji5HT5JQY71j_soB9lU9qOwg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZmZm/MzkxZDlhMWY2ZmJm/ZTY4MWNiMWExOTlj/ZjY4Mi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}