{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Double Win","title":"#027: Self-Care As a Leadership Discipline (Encore)","html":"","width":"100%","height":180,"duration":2572,"description":"Do you ever have enough hours in the day to do all you need to do? If we’re honest, most of us would say no. Work, family, friends, rest, exercise, reading, relationships—something’s got to give. For most of us, that something is self-care. \n\nThe result? We give more and more to work and others, and less and less to ourselves. It’s a recipe for burnout. \n\nBut you deserve more than life on a treadmill. And there’s no need for you to throttle back your dreams. You can have the double win: win at work and succeed at life! \n\nIn this episode, you’ll hear the three key benefits of prioritizing self-care. And? We’ll give you tips for how to do that.\n\nThis episode of Lead to Win is brought to you by The Focused Leader 1-Day Intensive. To focus your leadership, claim your ticket to our November 12 intensive before July 15, when our early-bird pricing expires. Find out more at leadto.win/intensive.\n\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.","thumbnail_url":"https://img.transistorcdn.com/9FBQdo2WFnbBnqZuspz05VmWLofSDFutJhXEYYXsei8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMDE1/OTBiM2M4NDJmYmE3/NzI3ZDlmMWQ2YWJi/ZjAyYy5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}