{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Deep Game Basketball","title":"2 Quick Ways To Release Nervousness","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b96d15f9\"></iframe>","width":"100%","height":180,"duration":440,"description":"Two simple breathing techniques that can quickly release nervousness before and during games, as well as in regular life.\nDeepGame has officially retired, but the best is yet to come. Here are two ways to follow the next chapter of my work:\nSubscribe to the Beyond Basketball newsletter:\nhttps://taylorallan.me/deep-game\nSubscribe to our new YouTube channel:\nhttps://www.youtube.com/@taylorallantalks\nI'll see you there.\n- Taylor","thumbnail_url":"https://img.transistorcdn.com/r4tIHCGnqXNiGSAU44jAtYZ312obI99GRmo6P14IQtI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZDE0/Y2JlZmE1ZjJkZWI0/ODM1YzY0YTY0YWZm/MTI1MC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}