{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Run Smarter Podcast","title":"Nutrition Q&A with Stephanie Hnatiuk","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b97e2596\"></iframe>","width":"100%","height":180,"duration":3418,"description":"Stephanie Hnatiuk is a sports dietician and is on the podcast to answer the Run Smarter Patron Questions, including:\n What are the benefits of collagen supplements?\nShould we change our diet throughout the year?\nWhat should we eat before running?\nWhat should we eat after running to enhance recovery?\nWhat sports nutrition supplements do you recommend?\nCheck out Steph's new podcast titled: 'Fuel, Run, Recover'.\nFind Steph on Instagram: @steph.the.runners.dietician\nYou can also check out her Fuel for Runners Course!\nRun Smarter YouTube Channel\n Become a patron!\nReceive Run Smarter Emails\nBook a FREE Injury chat with Brodie\nRun Smarter App IOS or Android \nPodcast Facebook group","thumbnail_url":"https://img.transistorcdn.com/yu6CIQL0sKEEn32UMHvSGj80p9Ns_xcjLGp-EWyJlqQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5ODgwLzE2Nzkw/MTQzMTYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}