{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Elevated Coach Podcast","title":"BTS: Building A $1m Per Year Solo Coaching Biz | Success Hack ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b9a8a70e\"></iframe>","width":"100%","height":180,"duration":454,"description":"Connect with Joel here:\n⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠\n⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠\n⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠\n\nKey takeaways:\nI use my emotions as a barometer for my thinking.\nIf my emotions are unwanted, I cannot trust my thoughts.\nDo the opposite of what your thoughts are telling you.\nLead with your body and the mind will follow.\nAwareness, choice, trust.\nIt will change your life.\nGoing to the root cause, the emotion is far more powerful.\nSo many people are overthinking everything.\nIf you really embody it over the next week, it will change your life.\nI feel proud, I feel confident, alive.\n\nSound bites:\n\"I feel proud, I feel confident, alive.\"\n\"Awareness, choice, trust.\"\n\"It will change your life.\"\n\nTime stamps:\n00:00 Transforming Through Emotions\n04:03 The Power of Awareness, Choice, and Trust","thumbnail_url":"https://img.transistorcdn.com/iNorj8A3L7UQiQCCRkrb6A1y-P7YeRbniPyoh5ylK8k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMGY2/MTViMTk2MWE0YTk1/YzQ3ZjI2ZTY5MjRh/ODVkZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}