{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Dr. Lee Warren Podcast","title":"Self-Brain Surgery Saturday: Worry vs. Prepare","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/baa61207\"></iframe>","width":"100%","height":180,"duration":1179,"description":"Today’s operation is a little switch between worrying and preparing, and then getting after it. [Note: I lost my voice! Everyone in my office was sick last week, and this morning I can’t talk. So here’s a classic Self-Brain Surgery Saturday for you. I’ll be back with a new episode on Monday!]A few thoughts on golf, football, and self-brain surgery will help us stop worrying and start preparing to take action when it’s time!Scripture: Matthew 6:25-34, I Corinthians 9:24-26I just wrote a book about my research into how people process pain and find hope again after they experience what we call “The Massive Thing,” or TMT, Hope is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things (coming July 25).Newsletter mentioned: James ClearMusic by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe","thumbnail_url":"https://img.transistorcdn.com/sZVWim10fmoa5I5QH8EGxbDNY-ISHmgw5JNBkdfk1Fc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ0OTA3LzE2OTQy/NTM1MjMtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}