{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Tender Hour","title":"Sleep Meditation for Exhaustion & Burnout · A Goddess Sleep Story with Iðunn · Female Voice · 3 Hours","html":"","width":"100%","height":180,"duration":10883,"description":"Let Iðunn, the Norse goddess of renewal, restore you tonight. A soft, first-person guided meditation that melts into three hours of gentle ambient sound to carry you all the way through the night.\n\nWhen you are worn all the way down and have nothing left to give, Iðunn brings you into her orchard, where the air is sweet and something slow and green begins to grow back in you. You do not have to be strong here. You only have to rest, and let yourself be made new while you sleep.\n\nThere is nothing to do and nothing to keep awake for. Let her voice settle over you and drift.\n\n🍎 You are being made new tonight. You do not have to earn it.\n\nSleep now. She will keep the watch until morning.\n\nWatch this meditation on YouTube: https://www.youtube.com/watch?v=v6g15VCv0PI\n\nThe Tender Hour is soft, first person goddess sleep meditations in a gentle female voice. Each episode is a guided meditation that melts into hours of warm ambient sound so you can fall asleep and stay asleep through the night.\n\nAll episodes, art, and more: https://gildenmyth.com\nYouTube: https://www.youtube.com/@TheTenderHourChannel\n\nFor rest and reflection only; the voices are AI generated. Not medical advice.","thumbnail_url":"https://img.transistorcdn.com/RV6rkvW5dw7PQo7B9NNH_aBPQmo62cpvlrp87r-UST0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTM2/MWJkMzZlMzliYzJh/Y2M4YzUwNDVmYjM2/ZDZhOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}