{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A LOT with Audra","title":"26. Whose Timeline Are You On?","html":"","width":"100%","height":180,"duration":1022,"description":"Do you ever feel like you're racing against an invisible clock, always falling behind life's expectations? When my family moved back to the Midwest amidst the uncertainty of COVID, I found myself caught in a self-generated rat race, feeling the need to catch up. This mindset of 'being behind' is deeply rooted in comparison, especially in our digital age. In this episode, I share two critical reflection questions to help you break free from the constraints of others' timelines and embrace a life aligned with your own values. Discover the importance of intentional living and the power of gratitude as I explore how seasons change and how experimentation leads to a life that truly fits you. Let’s focus on what we have, rather than what we’re chasing, and find deep contentment in the present.00:00 Introduction: Whose Timeline Are You On?00:27 Moving Back to the Midwest: A New Beginning01:08 Feeling Behind: The Comparison Trap02:53 Reflective Questions: Who Are You Trying to Catch Up To?05:23 Whose Timeline Are You On?06:09 Experimenting with Your Own Timeline11:37 Finding Contentment in Your Own Lane15:13 Embracing Gratitude and Final ThoughtsResources:https://danielamenmd.com/Want to learn more?The ThreadBe sure to follow me @audradinell on Instagram and LinkedInThis show is part of the ICT Podcast Network.Disclaimer: we may receive a small commission on any products purchased through the links used in this episode. I only recommend tools and resources I actually use and find valuable.","thumbnail_url":"https://img.transistorcdn.com/ST1ihY6oM6j-9JRbJBusW58P2vlzKyibzbr46bLarLI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTAw/OWFmMDZmNzE3YzYy/OTM3ZmM5Y2NmYzRm/MTY5My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}