{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Hackers Incorporated","title":"Ben and Adam review 2023 ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/bc8fca99\"></iframe>","width":"100%","height":180,"duration":5808,"description":"In this episode, Adam and Ben sit down to evaluate how things went in 2023 in their business and personal lives. The dudes share kind of a lot in this one! More personal flavor than usual. Lots about fitness, mental health, gathering, and rascally-ness. TimestampsLinksAdam on TwitterBen on Twitter","thumbnail_url":"https://img.transistorcdn.com/6oWOWs1RgGJsbKr3qsP-CQ5Zt4FE0ZoDh8tjzgHxqNc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQwMTU1LzE2Nzk2/NjgzNTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}