{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"It's Where I Am with Zandra Polard","title":"Promoting Wellness: Navigating Vaccine Attitudes and Self-Care Among Older Adults","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/bcdd6549\"></iframe>","width":"100%","height":180,"duration":1515,"description":"Zandra Polard hosts a discussion on mental health and wellness, focusing on COVID-19 vaccination attitudes among older adults. Eric, a pediatric physician, and Chiquita, a gerontologist, discuss the personal nature of vaccine decisions, noting a general fatigue among older adults. They emphasize the importance of self-care, including sleep, diet, exercise, stress management, and social connections. Eric highlights the success of vaccines in reducing diseases like measles and the importance of parental self-care for their children's health. They also touch on the benefits and limitations of telehealth, advocating for informed patient-doctor communication and regular wellness checks.","thumbnail_url":"https://img.transistorcdn.com/GBzRZwTHTVZTMq89rGs28299Ux-B0zC2YvhcJpvNkqo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI2NTE1LzE2NDc2/Mjc3ODktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}