{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Performance Insider Podcast","title":"Muscle vs Tendon Adaptations (Different Needs)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/bce66d91\"></iframe>","width":"100%","height":180,"duration":426,"description":"In this episode, we break down a compelling study showing that muscle and tendon don’t adapt the same way to training. If you’re a coach or rehab pro designing programs, this is a must-listen for preventing imbalances and injuries.Read the full blog post here","thumbnail_url":"https://img.transistorcdn.com/RH1QCDhnihukMYbnIqL7acGrMBx4lc8Eb3-CbRFm-Ws/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NTQ4/MGNlNmIxNGI4Yjdh/MzA2NDQyMmQ0ZmIw/ZjZiOC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}