{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Lighter than You Started","title":"Episode 33 - Arriving is Enough","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/bce99339\"></iframe>","width":"100%","height":180,"duration":398,"description":"Today’s Monday episode focuses on arrival, offering permission to begin the week without rushing or performance. It reframes slowness and fogginess not as failure, but as part of the natural process of settling in.Key themes:Grounded beginningsArrival before actionLetting go of early-week pressurePresence over productivityListener takeaway: You don’t need to feel ready to begin. Allowing yourself to arrive is a valid start.Daily Think: “Arriving is enough.”","thumbnail_url":"https://img.transistorcdn.com/05BjwTsWLl9SE3PyBZi6r1W4BBKTi4cD0xJbOHFa3uo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZDA1/MGJlM2UwODRlMjdk/NGUxZTY0NjM1ZTNk/NTc3MS5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}