{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"In The NOCO","title":"Craving less meat on Memorial Day? Try some of these meatless suggestions","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/bd5bd2e9\"></iframe>","width":"100%","height":180,"duration":553,"description":"For many of us, Memorial Day is the first day of the year we get to fire up the grill. We make hamburgers, hot dogs, steaks - all foods that taste good with a bit of a char and that added smoky flavor. They’re also all meats. So what if you want a plant-based Memorial Day cookout, but you don’t want that frozen veggie patty from the grocery store? Today on the show: some easy ideas for a meat-free or vegetarian-friendly barbecue. To help with those plans we spoke with Justice Marcellus, owner and manager of The Mighty Vegans - a food truck serving all plant-based options. The Mighty Vegans just had their grand opening in Longmont this week. You can see Justice’s recipe for her Smokin’ Herb Burger on our website at KUNC.org.","thumbnail_url":"https://img.transistorcdn.com/deJ82RY9r1q1D4I5ARzsuuMZw17RvtIT7PwnQQPLPzk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI5MDcyLzE2OTUw/NzA5NjEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}