{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Run Smarter Podcast","title":"Why your hamstring tendinopathy isn't getting better with Maryke Louw","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/bde888f7\"></iframe>","width":"100%","height":180,"duration":3042,"description":"Maryke Louw is a sports injury Physiotherapist and delivers excellent content around injury diagnosis and management. She is a practicing clinician and online physiotherapist with a big passion treating runners.  Today she shares her top 5 topics around proximal hamstring tendinopathy and why some clients are not recovering. Some of our topics include:  The role of compression around tendinopathy management Does the type of running effect me? Should I be stretching? What exercises should I start with & how can I progress? How long does a hamstring tendinopathy take to heal? Debunking beliefs around this condition.   Please follow Maryke's work on these platforms:  https://www.sports-injury-physio.com/meet-sports-physiotherapist-maryke https://www.facebook.com/SportsInjuryPhysio/ https://www.youtube.com/channel/UCuGyKVhuCa_iattvhM4DlQQ To follow the podcast joint the facebook group Becoming a smarter runner click on the link:  https://www.facebook.com/groups/833137020455347/?ref=group_header To find Brodie on instagram head to: https://www.instagram.com/brodie.sharpe/ To work with Brodie Sharpe at The Running Breakthrough Clinic visit: https://breakthroughrunning.physio/","thumbnail_url":"https://img.transistorcdn.com/yu6CIQL0sKEEn32UMHvSGj80p9Ns_xcjLGp-EWyJlqQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5ODgwLzE2Nzkw/MTQzMTYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}