{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Talk2BeWell","title":"EP 153: Holiday Heebie Jeebies","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/bdebaeed\"></iframe>","width":"100%","height":180,"duration":1856,"description":"Time flies and the holidays will be here before you know it. In this episode, we discuss the stress, pressure and anxiety that can play a role in the holiday season for many of us. We’ll share some simple ways to cope and find some peace amid the chaos.\nFor more information and resources, visit: Work2BeWell","thumbnail_url":"https://img.transistorcdn.com/dbPZoNG0WuqijuxMopzpq1MvawOLf0zZmsITeTzb4rc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQyMzQ1LzE2ODYy/NTAxNTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}