{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Health Upgrade Podcast","title":"The Chiropractors A-Game for Longevity f/ Dr. Kimberly Besuden","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/be19e75c\"></iframe>","width":"100%","height":180,"duration":4069,"description":"In this episode, Dr. Kimberly Besuden joins us to explore holistic health and its connection to overall well-being. She highlights the importance of digestive health, sharing patient success stories like reversing diverticulitis through gut healing. The conversation touches on how different body systems are interconnected and how specialists sometimes miss the broader perspective.We also discuss topics such as integrative chiropractic care, using herbs and whole foods alongside traditional medicine, and lifestyle changes to promote healthy aging. Key strategies include body composition analysis, vagus nerve stimulation, and tools like the Oura Ring to monitor health and support longevity.Tune in to gain valuable insights and actionable advice on achieving holistic health and longevity!-------Truvaga Discounttruvaga.com/upgrade-------Contact info:Dr. Navaz HabibEmail: podcast@healthupgraded.comFacebook: https://www.facebook.com/DrNavazHabib/Instagram: https://www.instagram.com/drnavazhabib/LinkedIn: https://ca.linkedin.com/in/drnavazhabibJP ErricoLinkedIn: https://www.linkedin.com/in/jp-errico-097629aaDr. Kimberly BesudenWebsite: https://www.thehealthfactor.net/","thumbnail_url":"https://img.transistorcdn.com/vOECIBAteOQoEwaSuRdtypZV9a4mOVY-PkjzAtDlD8s/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNTMw/YzRmYzZjMDdmYjM0/ZGFhNTU0OTA0ZjRm/YzkwZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}