{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The WorkWell Podcast™","title":"Nataly Kogan on practicing happiness","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/be3168ea\"></iframe>","width":"100%","height":180,"duration":2316,"description":"The pursuit of happiness is universal, but do we really understand what happiness means? It isn't the absence of negative emotions, nor is it a persistent unfaltering positivity. Happiness is a non-negotiable ingredient in a fulfilling, meaningful, and healthy life.","thumbnail_url":"https://img.transistorcdn.com/9reTRn0hOWyiKILLvi2BpZI8gRjJtmWsp0taN44jwzI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTgy/ZmNkZmNjZGNmOTE0/ZTI0NzIyMzJjNDA0/ZGFlNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}