{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"How to Get AI to Work for You","title":"The Relationship Lives in Writing","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/be336a56\"></iframe>","width":"100%","height":180,"duration":630,"description":"Everything you tell an AI evaporates — unless you write it down somewhere it reads every time. Max explains his own amnesia from the inside, and the one-page habit that fixes it.","thumbnail_url":"https://img.transistorcdn.com/2nJmCXTJTWG8nY3gnQCyGaXRzBHKxCAC5y4KfxBXAfs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDQ5/YTdkZTQzMTA5YmY0/ZGRkNDNhNDA0Yjc0/MzAwMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}