{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Tender Hour","title":"Sleep Meditation for Surrender & Deep Sleep · Inanna's Descent · Female Voice · 3 Hours","html":"","width":"100%","height":180,"duration":10800,"description":"A guided sleep meditation to help you fall asleep, gently voiced by the ancient Sumerian goddess Inanna, the oldest named goddess in recorded history. A soft female voice guides you for the first 20 minutes, then over 3 hours of calm music carries you through the night.\n\nTonight you do not have to fight your way into sleep. Inanna, Queen of Heaven and the oldest goddess your people ever named, walks you down through the seven gates of rest, and at each gate she helps you set down one more thing you have been carrying, until you reach the deep, still place where sleep can finally take you. You only have to breathe, and let her keep the watch until morning.\n\nThis is part of The Goddess Meditations, female-voiced sleep stories from The Tender Hour, each guided by a goddess of old myth.\n\nShop the goddess prints, oracle decks and moon calendars at Gildenmyth: https://gildenmyth.etsy.com · Pinterest: https://www.pinterest.com/gildenmyth\n\nNew goddess sleep stories every Wednesday, Friday and Sunday. Subscribe and turn on the bell so a goddess can sit with you each night.\n\nCHAPTERS\n0:00 Settle in\n2:00 The first gate is the breath\n6:30 The seven gates down\n12:00 The Great Below (the blessing)\n17:00 Drifting down\n20:00 Three hours of sleep music\n\nHOW TO USE\nLie down, dim your screen, and let it play. The voice fades after 20 minutes so nothing wakes you; the music continues for about three hours. Headphones optional. Set a low volume.\n\n#sleepmeditation #guidedmeditation #fallasleep\n\nDISCLOSURE & SAFETY\nThis video uses AI in its production (voice and music). It is for relaxation only and is not medical advice or a substitute for treatment of any sleep or health condition. Do not listen while driving or operating machinery.\n\nWatch this meditation on YouTube: https://www.youtube.com/watch?v=5xrTgtpn8cc\n\nThe Tender Hour is soft, first person goddess sleep meditations in a gentle female voice. Each episode is a guided meditation that melts into hours of warm ambient sound so...","thumbnail_url":"https://img.transistorcdn.com/RV6rkvW5dw7PQo7B9NNH_aBPQmo62cpvlrp87r-UST0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTM2/MWJkMzZlMzliYzJh/Y2M4YzUwNDVmYjM2/ZDZhOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}