{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"ICONic Talk","title":"120. Exercise, Entertainment, and Encouragement for Your Kids","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/be979ba7\"></iframe>","width":"100%","height":180,"duration":1802,"description":"Mark shares a great option for parents to give their children after-school exercise and team-building opportunities by chatting with owner of East Coast Gymnastics and Cheer, Mandy Van Fossen. East Coast website: https://ecgymnastics.com/Event links:FredCo EatsAll week…January 29 - Feb 4African American Heritage Trolley TourSat, Feb 3, 1pm-2pm - Free!ValenWine’s Day Event @ James Charles WinerySaturday, Feb 10, 2pm-5pmGalentines Day @ The Wine Room (Taylor Pavillion)Tuesday, Feb 13, 5pm-10pm","thumbnail_url":"https://img.transistorcdn.com/xrmezziYm5NPFNqse3bSpVyd3LvFDTIDhyD9DnyJeC4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lN2Nk/NWMwMmVkNjA2YTY1/MTE1NThkZTM1ZDFk/NzE0NS5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}