{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Modern Day Leader Podcast ","title":"After Coaching Hundreds of Clients, It Always Comes Back to These 4 Things...","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/beac1283\"></iframe>","width":"100%","height":180,"duration":670,"description":"We've all done it...\n\"I'll start on Monday.\"\n\"I'll skip today and make it up tomorrow.\"\n\"I've earned this.\"\nThe biggest battles we face aren't usually in the gym...they're the conversations we have in our own heads...\nIn this episode, we explore why self-negotiation keeps so many people stuck, how it slowly chips away at your confidence, and what you can do instead if you want to become someone who follows through on what they say they'll do.\n----\nWant to connect or work with Nick?\n\nInstagram: @lepfitness_\nEmail: nick@lepfitness.co.uk\nOnline Coaching: www.leplife.co.uk\nFace-to-Face Coaching: www.lepfitness.co.uk\n\nCoach. Dad. Helping busy men get leaner, stronger, and more consistent year-round.","thumbnail_url":"https://img.transistorcdn.com/ej50Um1_gciOIYZF6Z7od6LjSa4pmex7lkTS0hbVgu8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQzOTU1LzE2OTE1/ODczNDQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}