{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"You're Doing it Right","title":"Restoring Balance When Life Feels Chaotic","html":"","width":"100%","height":180,"duration":2386,"description":"Season 2 Episode 9\nMost parents know the feeling: the schedule is too full, the to-do list keeps growing, and family life feels overwhelming. But when family life feels chaotic, is doing more really the answer?\nIn this episode of You’re Doing It Right, hosts Dr. Leslie Roos and Dr. Lianne Tomfohr-Madsen are joined by Dr. Dillon Browne, Associate Professor at the University of Waterloo and Canada Research Chair in Child and Family Clinical Psychology. Together, they explore how stress affects the whole family, why relationships between parents and caregivers matter, and how families can find a little more balance without adding another task to their already full plates.\nBecause sometimes restoring balance isn't about doing more. It's about recognizing what matters most. \nAbout the Podcast\nParenting is one of life's greatest joys, and one of the greatest challenges. Every day brings new questions, and every family is different.\n\nYou’re Doing It Right is a parenting podcast hosted by acclaimed clinical psychologists Dr. Leslie Roos and Dr. Lianne Tomfohr-Madsen, it’s where science meets real life. Leslie and Lianne are researchers, clinicians, and parents themselves, bringing honest, evidence-informed conversations to the everyday questions families face - no judgment, no single \"right\" way, just practical support for real life.\nEach episode combines the latest research, expert guests, and practical strategies to help parents navigate everyday challenges with greater confidence and less stress.\nAt the heart of the podcast is a simple belief: parenting was never meant to be done alone. The  goal is to provide trusted information, compassionate support, and practical tools that help families thrive.\nBecause parenting isn't about perfection - it's about showing up, learning as you go, and remembering that you're doing better than you think.\nSubscribe and join us each week for conversations that remind parents, in more ways than they realize, they're doing it right. ...","thumbnail_url":"https://img.transistorcdn.com/Sd31nfLb2-esihNTuR8DkxMqCV8LTnBeEHk6HFTL9b4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTcw/YTM1ZWZiMzIyODY1/NmUxZjdjYmM3NTNk/OWE1ZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}