{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Leave the Feed","title":"Time to Log Off with Nila Makhfi","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/bf412f00\"></iframe>","width":"100%","height":180,"duration":1703,"description":"Join us on Day 6 of the 'Leave the Feed 30 Days of Disconnect' journey, as host James welcomes Nila Makhfi. Nila shares her passion for digital creation, her experiences with social media, and her involvement with the Reach and Linked Up communities. \nShe sheds light on the mental health challenges tied to social media and the importance of disconnecting to reconnect. As a creator, Nila emphasizes the value of in-person connections and balancing digital presence. Tune in for an insightful conversation on managing social media's impact and fostering meaningful connections.\nSign up for our FREE Leave the Feed Challenge Newsletter:\n\nBuy a copy of Leave the Feed\n\nConnect with Nila ","thumbnail_url":"https://img.transistorcdn.com/2BtCZisf5F239maeCDxPGUBhsuSvi5LFQI9nLLIVxds/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZDRm/ZTE1ODNiYjM5ZmQ0/OTY0YTc3ZjBkZjEx/NmFlOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}