{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Silvercore Podcast with Travis Bader","title":"Ep. 121: Mastering the art of Mental Fitness","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/bfb3f339\"></iframe>","width":"100%","height":180,"duration":4686,"description":"Dive into the world of mental fitness with former TV producer Neil Smith, co-founder with Bear Grylls of the brand new app \"Mettle\". Discover the power of resilience, overcoming challenges, and embracing the wild in this captivating episode of the Silvercore Podcast.\n \nhttps://bemettle.com\nhttps://www.instagram.com/mentalhealthwalks2022\n______\nSilvercore Club - https://bit.ly/2RiREb4 \nOnline Training - https://bit.ly/3nJKx7U \nOther Training & Services - https://bit.ly/3vw6kSU \nMerchandise - https://bit.ly/3ecyvk9 \nBlog Page - https://bit.ly/3nEHs8W \nHost Instagram - @Bader.Trav https://www.instagram.com/bader.trav\nSilvercore Instagram - @SilvercoreOutdoors https://www.instagram.com/silvercoreoutdoors\n____","thumbnail_url":"https://img.transistorcdn.com/B8WTW1_pTQK-2h9DfU1TlgOqrgcmMPFrunfof0Y4JM8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZDM3/YzE1NjU0ZjU4YzY3/ODljOTE3YzY0ZTlj/MmVhZi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}