{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Mileage Podcast","title":"My DREAM Marathon Training Rotation","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/bff462f9\"></iframe>","width":"100%","height":180,"duration":1631,"description":"The SUMMER OF MILEAGE merch is here https://hobbyjogger.com/ Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)I test a lot of shoes. I don't have a rotation because of that. If I did have a rotation, it would look something like this for the summer.If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: Salomon Aero Glide 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=novablast+5&searchtext=aero+glide+3&from=supwell Mizuno Neo Vista 2 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=puma+magmax&searchtext=neo+vista+2&from=supwell Brooks Hyperion Max 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=neo+vista+2&searchtext=hyperion+max+3&from=supwell New Balance SC Elite v5 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=sc+elite+v5&from=supwell Asics Metaspeed Sky Tokyo https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=alphafly+3&searchtext=sky+tokyo&from=supwell  0:00 Intro1:19 The List5:30 Daily Trainer9:10 Recovery Runs12:26 Fast Daily16:14 Long Runs20:26 Race DayThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount ...","thumbnail_url":"https://img.transistorcdn.com/39kaS8bumJOA09F2FSfmyCncGWZUyg1s-a61RrOtA1A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzE4/MDdjMTBmMmQ4NWMz/NWJmZmUyMjlhNTU5/NzEwMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}