{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Live Like a Girl with Dr. Mindy Pelz","title":"I Can Do Hard Things - With Angi Fletcher","html":"","width":"100%","height":180,"duration":6091,"description":"// R E A D Y • S E T • R E S E T\nThis episode is all about dealing with anxiety, overcoming the victim mindset, and biohacking.\nAngi Fletcher is a holistic fitness trainer and educator with 40+ years of experience that depression and anxiety are symptoms, not a disease. She has turned her mess into a message through her courageous vulnerability in sharing on Instagram her journey through divorce, depression, and the death of her parents.\nIn partnership with her husband, Angi continues to share their daily family life in an effort to inspire others to take their health into their own hands. She works tirelessly to engage and include her audience in all of her regular habits to support her families mental and physical health — time in nature, sunlight or rain, movement, nourishing foods and supplements, and their favorite detox therapies.\nIn this podcast, we cover:\n Why women need to stop caring about what other people think\nHow to navigate the victim mentality\nFinding ways to change your perspective and move into action\nHow cold showers can help with your anxiety\nOur movement will bring life into living\nWhy we need to be practice healthy living while we are healthy\nAngi's favorite biohacks and healthy living tools\n // E P I S O D E S P O N S O R S\n Interested in our upcoming Reset Experience 2021? Join us here today!\n// R E S O U R C E S M E N T I O N E D\n Angi Fletcher\nAngi's Instagram\nAngi's Facebook\nAngi's YouTube\nPur03 Ozone Oil Favorites\nJoylux\n\n// F O L L O W\n Instagram | @dr.mindypelz & @theresetterpodcast\nFacebook | /drmindypelz & /theresetterpodcast\nYoutube | /drmindypelz\n\nPlease note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.","thumbnail_url":"https://img.transistorcdn.com/90Y8WtQErdBM-3UXddRB_dOIoKaj0Jrmm8t_n27i4HQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODRl/OTdhN2I4M2QyNTZk/OWE5ZTI5NmFkMTlm/N2E2My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}