{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Par Train | Get Off the Struggle Bus","title":"#302: Mental Game Roundtable - Making the Jump From a 13 to a 9 in One Year (With children and limited free time)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c081db52\"></iframe>","width":"100%","height":180,"duration":4148,"description":"Long time listener first time caller, Zach Dangos, hops aboard the Train to unpack what he changed in 2023 to go from a 13 to a 9, with little kids and limited free time. If you want to shave 4 shots off your handicap in 2024, this episode is a must listen.\nThe Par Train Podcast is brought to you by Rhoback Activewear aka the greatest polos, qzips, hoodies, shorts and joggers in the game. Seriously... we can't take them off. Tap this link  for 15% off (auto applies in your cart!).\nIf you like the podcast, you'll love our youtube. Hop aboard the channel here today!\n\nAs always, thanks for hopping aboard! \nWe hope this helps you #EnjoyTheRide. ","thumbnail_url":"https://img.transistorcdn.com/5H8XRuLp3odcrzZpxi4dRveDgmb4NriwqHkfVvS1n3A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Yjdj/ODFiNjc2NjYwNmNh/NjVjODc0MjhmNWIz/YWZlYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}