{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Transform York Podcast","title":"Tom & Harry Talk Transform - Version 2","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c1899e89\"></iframe>","width":"100%","height":180,"duration":1136,"description":"Today, Tom and Harry sat down in the Transform Podcast studio as it is Harry's 1 year anniversary working at Transform.\nWe briefly discussed how his confidence has grown since first starting, both as a personal trainer and also how that has rubbed off into he personal confidence in day to day life also.\nWe also discussed our brand new programmes launched this March...\nThe Testosterone Rebuild Project 🔋⚡️\nThe StrongHer Project 🌿💪🏼\nAnd finally a chat about a certain client of ours that has just lost 75lbs in just 7 months in our Build Programme 😲\nListen in and don't forget to like and subscribe! 💪🏼","thumbnail_url":"https://img.transistorcdn.com/J2Pr2C6uGPkHJTHNCKcLw6ew6_4z3GCpkHXH7cqXZ1k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ODNl/OTY4OWU2OGZkYzg2/M2FjMGJkNDg1N2I5/YzQyZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}